Wednesday, 14 September 2011
Swallow Tail comes to RIPE!
VFM is excited to introduce Chef Robin of Swallow Tail Supper Club as one of the local chefs participating in RIPE this year. A self-confessed wild food and wine obsessive, Robin enjoys nothing more than foraging for edibles like sea lettuce, pine mushrooms, and cleavers (to name just a few) to present at her underground supper club. These popular underground suppers, held at various "pop up" locations around the city, are culinary adventures that explore the finer, more exotic aspects of local and wild food.
At this year's RIPE celebration, Swallow Tail plans to present wild mushroom pate on a bed of micro greens along with deep fried root vegetable chips - yum!
For more info on Swallow Tail Supper Club, Tours, and Events visit Chef Robin's website at: http://www.swallowtail.ca/
Stay tuned for more tantalizing sneak peaks of RIPE's dinner menu as we get closer to the time of the event! For info on RIPE tickets, visit the website at http://eatlocal.org/ripe/
Tuesday, 6 September 2011
Save the Date! The 3rd Annual RIPE: A Harvest Dinner Celebration
On October 16th, the Vancouver Farmers Markets will host our annual fundraising event: RIPE: A Harvest Dinner Celebration, at the Creekside Community Centre from 4pm - 8pm. RIPE is a casual, family-style feast that features local chefs preparing seasonal dishes using farm product from market vendors. This year, RIPE will showcase chefs from Campagnolo, Meat & Bread, Rangoli, and Swallow Tail Secret Supper Soiree along with local beer, wine, and cocktails, a fabulous silent auction, and live entertainment. Tickets are available at all of the markets, and on-line at http://eatlocal.org/ripe/. Prices are $50 for VFM members, $65 for non-members, and $25 for children under 12.
Stay tuned to our blog for more sneak peak tidbits on the menu and cocktail offerings leading up to the night of the event!
Wednesday, 3 August 2011
Spotlight On: Empire Valley Beef
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Spring grazing on the open grasslands |
Joyce and John Holmes live a life that most of us only see in the movies, specifically spaghetti westerns from the mid-60's. Stewards of an epic tract of BC Parks land known as the Churn Creek Protected Area, the Holmes raise their cattle on a ranch founded in the 1860's by settler families heading north to the gold rush. Through careful management and close observation of the natural grazing patterns of their animals, the Holmes have worked to rehabilitate the native grasslands of the Empire Valley Ranch and made tremendous improvement to the previously overgrazed areas of the land. In 2008, they received the BC Rangelands Management Award, and their ranch is the only operating ranch owned by the Ministry of Environment. Empire Valley Beef is the result of their conscientious approach to ranching - healthy, delicious and humanely-raised beef, lamb, and chicken available year-round at several Vancouver Farmers Markets locations. We asked Joyce Holmes to tell us more about her super-cool cowgirl life...
How long have you been ranchers? I grew up on my parents' ranch - born and raised rancher. John grew up working for ranches.
Can you explain land stewardship and how your operation works? Land stewardship is taking care of and improving land and its' habitat. BC Parks purchased the ranch in 1998 to protect the most prestigious native grass - the blue bunch wheatgrass. This grass is very high in protein, and healthier than any hay grown in the world. It grows very early in the spring, providing excellent nutrients and energy to the livestock. We take pride in rehabilitating the native grasslands here at Empire Valley Ranch. We make sure we don't overgraze any part of the ranch and have a 2 year grazing rotation, allowing units of land a full year to grow naturally and uninhibited. We've discovered the perfect number of animals the ranch can easily maintain without ever running out of grass.
How big is the ranch? The original ranch before BC Parks purchased it was 28, 000 acres, plus another 300, 000 acres grazing lease on crown range. It's now known as the Churn Creek Protected Area, and John and I leased the land in 1998 and became stewards of the Empire Valley Ranch.
What breeds of cattle do you raise? We are 95% Angus, and 5% British breed. We don't raise any fancy heritage varieties but are working towards a premium grass finishing line of Angus cattle.
Why are some of your cattle grass finished, while other finished on grain? There are still a large number of people that like to have the extra marbling of grain finished beef. In the last four years there has been a tremendous shift towards grass only, and it is our goal to be 100% grass finished in the future.
Are your chickens completely free range and pasture fed, or do they get some grain? Our chickens are pasture grazed from the time they're old enough to live outside of the warm, protected house. Chickens are a natural grain animal, so they do receive organic grain as baby chicks and then they're weaned off to 75% grass and bugs with a little grain. They roam the ranch and barn yard, but go in at night so the coyotes and foxes don't have a free meal!
How many animals do you raise in a year? We own 600 mother cows and calves - in the fall about 1200 cattle total. Currently, there are 20 sheep, and 80 chickens.
Are there a lot of beef-raising ranches in the area? Do they take the same care with their livestock? Our nearest neighbour is 20 km away, and there are a couple of ranches on the east side of the Fraser River that are 40 km away. Most don't practice grazing rotation because they either own or manage the ranch and are trying to pay for land, livestock, and expensive machinery. Most of them are sadly overstocked which in the short and long term kills the grassland.
Empire Valley Beef can be found on select dates at the Trout Lake and Kitsilano markets. For more info, visit their website: www.empirevalleybeef.com
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The Holmes family at home on the range |
Friday, 1 July 2011
Food Tree App debuts at Trout Lake this Saturday
An exciting new iPhone app with a focus on healthy, sustainable eating will celebrate it's official release this Saturday at Trout Lake. The Food Tree App is now available from the Apple store, and is designed to help food lovers share photos and info about where to get the freshest food in their community. Stop by their display at Trout Lake this weekend and ask them all about it!
Thursday, 30 June 2011
Attention Urban Homesteaders!
For all you backyard gardeners and urban foragers looking to take your projects to the next level, there's a great Vancouver-based resource that will assist you in setting up a beehive, chicken coop, gourmet mushroom patch, or aquaponics system. The Backyard Bounty Collective is made up of four urban "farmpreneurs" working with the support of Farm Folk City Folk and the Environmental Youth Alliance to educate the community through public workshops, educational events, client consultation, and online resources. For more info on their services, visit their website: http://www.backyardbountycollective.com/
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This could be the newest member of your backyard colony |
Wednesday, 29 June 2011
Healthy Popsicles Come to the Market!
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Cucumber Lime Mint - one of the 4 fabulous flavours in the Icy Freshpops line-up |
Icy Freshpops, a new Vancouver-based mobile popsicle vendor, made its debut at the Main Street and Kitsilano markets this past week. All their popsicles are made with fresh, locally-sourced fruit, veggies, and herbs and come in such flavours as Strawberry Basil, Raspberry Chocolate, Blueberry Lemonade, and the above-mentioned Cucumber Lime Mint. Freshpops are made with a minimal amount of organic cane sugar and contain almost a whole nutritional serving of fruit! For more detailed info and complete nutritional and ingredient listings, visit the Icy Freshpops website, and look out for their trike at the markets on hot, sunny days!
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The Icy Freshpops trike at Main Street Station market |
Tuesday, 28 June 2011
Growing Up with Campagnolo
Campagnolo has been a strong supporter of the Main Street Station market since they both opened in 2009. Situated just steps from our Wednesday location, the casual Italian dining establishment offers a market day menu and sells it's fresh, house-made pasta on-site. Check out this recent post from the Good Life Vancouver blog: http://goodlifevancouver.com/campagnolo-at-the-market/
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